Action SPRINT 系列賽 - 淺水灣
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活動日期2024/04/28
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地點淺水灣, 香港島查看地圖
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其他時程【報名日期】2024/01/28 16:41 ~ 2024/04/28 23:59
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相關連結
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簡介Event Name:活動名稱: Action Sprint Trail Series - Repulse BayAction 動感亞洲越野跑步賽 – 淺水灣站Date:日期:April 28, 2024 (Sunday)2024年4月28日 (星期...
Event Name:
活動名稱:
Action Sprint Trail Series - Repulse Bay
Action 動感亞洲越野跑步賽 – 淺水灣站
Date:
日期:
April 28, 2024 (Sunday)
2024年4月28日 (星期日)
Start Time:
起步時間:
8:00 a.m
早上8:00
Start/Finish:
起點/終點:
Repulse Bay, Hong Kong
https://www.google.com/maps/@22.2362784,114.197686,20.74z?authuser=0
淺水灣, 香港島
Distance:
賽程:
14 km & 9 km
14公里,9公里
Description:
簡介:
Hiking & trail run
遠足/ 越野跑
Aim:
目的:
To see beautiful scenery off the main trails and into locations people don't usually go while reducing our carbon footprint
透過跑步活動,帶領參賽者前往及欣賞日常生活少見的山林地貌及減少炭排放足跡。
Action SPRINT Trail Series
The Sprints are back - since 2003 these events have been part of the Hong Kong trail running scene with fair cut-offs for all on well marked courses easy to follow. Thank you for your support over the past 20 years of Action Sprints organized by Action Asia Events.
Race 1 - Sai Kung - April 14, 2024 (18km & 12km)- 2 distances
Race 2 - Repulse Bay - April 28, 2024 (14km & 9km) - 2 distances (note 9km is Violet Hill loop)
Race 3 - Discovery Bay - May 19, 2024 (12km & 9km) - 2 distances (note 12 km includes climb over Lo Fu Tau - Tigers Head)
Action 動感亞洲越野跑步比賽
動感亞洲越野跑步比賽 再度回歸! 自 2003 年以來,這些賽事已成為香港越野跑的一部分,在標記清晰的賽道上進行. 感謝您20年來的支持.
愉景灣 - 2024年4月14日 (18公里及12公里) - 兩個距離
西貢 - 2024年4月28日 (14公里及9公里) - 兩個距離 (9公里經過紫羅蘭山谷)
淺水灣 - 2024年5月19日 (12公里及9公里) - 兩個距離 (12公里經過老虎頭)Race start and suspension, stoppage policy.. (see also Rules & Regulations for most updated)
1. T8 is up 2 hrs [before] race start. Race cancelled.
2. T3 is up 15 mins before race start, decision to start made on course conditions and other prevailing weather factors eg. TS warning up, lightning . Will base any postponement, cancellation on the key course marshals in various positions on the course and forerunners to provide feedback before the event start.
3. Thunderstorms. If TS warning is in place 15 minutes before the start, the start will be postponed until thunderstorm is cancelled and then restarted at later time in same day. If TS warning goes up during event, then participants will be asked to finish at next checkpoint for the official finish time and then, unless so directed by the CP leader of an alternate race course, the participants will have to make their way back to start/finish where their bags are. Participants should have cash/octopus card - mandatory equipment.
比賽開始、暫停以及停賽政策 (同時請參閱規則與條款最新更新)1.如在比賽前兩小時天文臺發出 8 號風球預警。 比賽將被取消。
2.如在比賽前15分鐘天文臺發出3號風球預警到達,則由賽道狀況及其他天氣狀況決定是否開賽, 例如:雷暴預警、閃電。
3. 雷暴。 如果雷暴預警於比賽開始前15分鐘到達,比賽將被推遲。 雷暴預警取消後,比賽將在當日晚些時候重新啟動。 如果雷暴預警在比賽期間加強,參賽者則需要在下一個檢查站登記正式結束時間。 除非檢查站人員有其他指示,參賽者則需要回到起點或終點取回行李。 參賽者必須攜帶現金或八達通—必備物品。
Race pack pick up
CLICK 'Race Pack pick up on left menu to see schedule for pick up on this webpage' (To be uploaded). Note - HK$150 service charge for anyone picking up race pack on race morning if not picking up during race pack pick dates. (Unless valid ID proving you live in Macau/Mainland China or other country participant with valid ID/passport for proof).領取跑手包
請點擊本網頁左方”參賽物品及領取方式”查閱有關領取跑手包資料 (即將上載)。主辦單位將收取代$150服務費,如參加者未能於領取跑手包日期領取跑手包。能於比賽日提供護照及身份証明的海外、澳門及內地選手除外。Race Numbers & Singlets
You will be given your Race number & pins in your race pack which must be worn somewhere visible on the FRONT of you. Inside the race pack you’ll also get a souvenir singlet quick dry shirt, which we encourage you to wear in the race to help us keep the sponsorship with them.Name display on race bib only available for participants registering within 3 weeks of race.
號碼布及大會紀念背心
號碼布及大會紀念背心已包括於跑手包內。號碼布必須掛於胸前當眼位置。大會鼓勵參賽者穿著大會紀念T-SHIRT,支持賽事。參賽號碼布上的姓名顯示僅適用於比賽前 3 週內註冊的參賽者。
Getting to Repulse Bay
Buses from Queensway (in front of Admiralty MTR) and Exchange Square, Central
6x, 260, 65, 73, 973前往淺水灣
巴士 - 金鐘廊(港鐵金鐘站)及交易廣場,中環6x, 260, 65, 73, 973
Toilets upon arrival
Large LCSD facility with showers, toilets for all in front of start & finish area.洗手間設施
康文署設施,如洗手間,更衣室及沖身設備等,位於賽事起點及終點。
Two Distances 2個距離
14Km - elevation gain 751m & elevation loss 749m (Max elev 417m) – 4 hour cut-off (cp1 cut-off 2.5hrs)
9Km - elevation gain 568m & elevation loss 567m (Max elev 417m) – 3 hour cut-off
14公里 - 總爬升751米,總下降749米 (最高點 417米) – 限時 4小時 (cp1 cut-off 2.5hrs)
9公里 - 總爬升568米,總下降567米 (最高點 471米) – 限時 3小時14km -Strava - https://www.strava.com/routes/2982627702319698520
9km - Strava - https://www.strava.com/routes/2982628679453676448
(note start/finish in front of PULSE shopping centre on beach)
GPX files
GPX 14km - Download GPX file 下載GPX檔案
GPX 9km - Download GPX file 下載GPX檔案
MAPS UPLOADED ON LEFT OF THIS PAGE UNDER DOWNLOAD PDF.
地圖可於左方'Download PDF'下載。Start & Finish – Repulse Bay
起點及終點 – 淺水灣Course marking - Yellow A4 size signs and bright orange ribbons
路線指示 – 黃色A4尺碼路標及橙色絲帶14Km公里 (14.9Km公里)
Elevation gain 751m & elevation loss 749m (Max elev 417m) – 4 hour cut-off
總爬升751米,總下降749米 (最高點 417米) – 限時 4小時
Starts at Repulse Bay Beach 100m east along the beach from the 7-11 store and starts with a beach run going West direction for 100m around a lifeguard stand number 4, turns back right running on the sand near water heading WEST to lifeguard stand 1 and go all the way around clockwise then head out at 7-11 exit and turn right when facing 7-11 and then first left turn on road heading uphill steep road to South Bay Road and left again up South Bay road to next round-a-bout (near Petrol station) then right turn up South Bay Close that takes you up a deadend with stairs on left leading to trail to Repulse Bay Gap (Tsin Shui Wan Au). LEFT turn up Wilson trail stairs until first intersection 100m up and left turn on Tsz Lo Lan Shan Path trail contouring around Violet Hill. stay on trail all the way which eventually after 2km turns into a cement catchwater and stay on all the way until the very end at Wong Nai Chung Gap and turn right up stairs. This trail leads up around 1km past a white trig, drops down 100m into a valley then up a dirt trail again until a signed junction where you turn right on Wilson Trail and head down path which has some stair sections until same 4 way junction you passed earlier. Then turn sharp left at this 4 way juntion and stay on trail which turns on to a paved catchwater until the end when you reach a bridge and cross turn right on paved road and then turn right at next signed junction at the reservoir dam and follow Tai Tam Reservoir Road downhill 1km until water check point by right turn leading to Intermediate reservoir. Follow trail around reservoir and uphill to Repulse Bay gap bridge (Tsin Shui Wan Au) and turn left and sharp right by rubbish bins 3meter later and take same trail you came up earlier back down to South Bay Close, then on road downhill turning LEFT on South Bay Road and turn right down by shopping centre and turn LEFT by 7-11 and on to sand on beach and run along sand on beach until finish in front of childrens playground by Classified restaurant and coffee shop.
Course pictures on facebook at https://www.facebook.com/media/set/?set=a.10153384252932807.1073742014.269343042806&type=3&uploaded=53
9Km公里 (9.1Km公里)
Elevation gain 568m & elevation loss 567m (Max elev 417m) – 3 hour cut-off
總爬升568米,總下降567米 (最高點 471米) – 限時 3小時
Starts at Repulse Bay Beach 100m east along the beach from the 7-11 store and starts with a beach run going West direction for 100m around a lifeguard stand number 4, turns back right running on the sand near water heading WEST to lifeguard stand 1 and go all the way around clockwise then head out at 7-11 exit and turn right when facing 7-11 and then first left turn on road heading uphill steep road to South Bay Road and left again up South Bay road to next round-a-bout (near Petrol station) then right turn up South Bay Close that takes you up a dead end with stairs on left leading to trail to Repulse Bay Gap (Tsin Shui Wan Au). LEFT turn up Wilson trail stairs until first intersection 100m up and left turn on Tsz Lo Lan Shan Path trail contouring around Violet Hill. Stay on trail all the way which eventually after 2km turns into a cement catchwater and stay on all the way until the very end at Wong Nai Chung Gap and turn right up stairs. This trail leads up around 1km past a white trig, drops down 100m into a valley then up a dirt trail again until a signed junction where you turn right on Wilson Trail and head down path which has some stair sections until same 4 way junction you passed earlier. Go straight and take same trail you came up earlier back down to South Bay Close, then on road downhill turning LEFT on South Bay Road and turn right down by shopping centre and turn LEFT by 7-11 and on to sand on beach and run along sand on beach until finish in front of children playground by Classified restaurant and coffee shop.
Bonaqua water in carboys at CP - no cup policy so PLEASE BRING YOUR OWN bottle or hydration system for refill and be green to reduce plastic
檢查點水站使用Bonaqua 桶裝水 – 本賽事不提供杯,以支持環保,參加者請帶備水樽、水袋、水杯或盛水系統,以作補充。NO DRINKS AT START SO PLEASE BRING YOUR OWN DRINKS TO START THE RACE.
起點不提供水,請帶備足夠水。
Finish Line - Bonaqua in carboys - please bring your own bottle or hydration system for refill終點 - 使用Bonaqua 桶裝水 - 請帶備水樽、水袋、水杯或盛水系統,以作補充。
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